Buffalo Chicken Lettuce Wraps

Buffalo Chicken Lettuce Wraps

Lighten up your dinner plans with this quick buffalo chicken lettuce wraps recipe.

When it comes to satisfying your cravings for bold flavors and delicious comfort food, few dishes can match the appeal of Buffalo Chicken Lettuce Wraps. This innovative twist on classic buffalo chicken offers a mouthwatering combination of tender chicken, tangy buffalo sauce, and crisp vegetables—all wrapped up in refreshing lettuce leaves.

Not only are these lettuce wraps a treat for your taste buds, but they also bring a healthy element to the table. Let’s dive into the delightful world of Buffalo Chicken Lettuce Wraps and explore what makes them an irresistible choice for any occasion.

Flavor Explosion: At the heart of Buffalo Chicken Lettuce Wraps is the tantalizing flavor profile that captures the essence of the beloved buffalo chicken wing. The succulent diced chicken breast, roasted to perfection with a touch of olive oil, forms the base of the dish.

The star of the show is undoubtedly the buffalo sauce—an invigorating blend of spicy heat and tangy zest that coats each piece of chicken. This combination creates a symphony of flavors that dance across your palate with every bite.

Vibrant Crunch of Vegetables: But the flavor experience doesn’t stop there. To add a refreshing crunch and vibrant colors, shredded carrots and diced celery join the party.

These crisp vegetables bring a satisfying texture to the wraps, balancing out the rich and indulgent buffalo sauce. Their presence not only contributes to the taste but also adds a healthy dose of vitamins and fiber, making this dish a perfect fusion of taste and nutrition.

Cheese, Please: No buffalo-inspired dish would be complete without a touch of cheesy goodness. A blend of shredded cheddar cheese is mixed into the chicken filling, melting slightly and binding all the elements together.

For those who adore the pungent allure of blue cheese, crumbles of it can be added for an extra layer of complexity. The combination of cheeses elevates the wraps to a new level of decadence.

Healthier Indulgence: One of the most remarkable aspects of Buffalo Chicken Lettuce Wraps is their ability to deliver bold flavors without the heavy guilt. By swapping out traditional breaded wings for fresh, crisp romaine lettuce leaves, you’re cutting down on carbs and calories while keeping the essence of the dish intact.

This healthier choice means you can enjoy your favorite buffalo flavors without compromising your wellness goals.

Assembly and Enjoyment: Creating these wraps is a simple yet enjoyable process. After roasting the chicken, mix it with the veggies, cheese, and buffalo sauce for an explosive flavor profile. Carefully separate and wash the romaine lettuce leaves, creating a sturdy base for your wraps.

Place a spoonful of the buffalo chicken mixture onto each leaf, sprinkle with additional cheese, and drizzle with blue cheese dressing for an extra layer of creaminess. Then, just fold the lettuce around the filling, securing it with a toothpick if necessary, and indulge in the burst of flavors.

Buffalo Chicken Lettuce Wraps

Buffalo Chicken Lettuce Wraps Recipe

Buffalo Chicken Lettuce Wraps

Buffalo Chicken Lettuce Wraps 7832

  • 1 lb boneless skinless chicken breast (diced)
  • 1 tbsp olive oil
  • romaine lettuce
  • 1 cup carrots (shredded)
  • 1 cup celery (diced)
  • 2 tbsp green onions (diced)
  • 1/2 cup shredded cheddar cheese (divided)
  • 1/4 cup blue cheese crumbles
  • 1/2 cup buffalo sauce
  • 3 tbsp blue cheese dressing
  1. Preheat your oven to 350ºF. Cover diced chicken with olive oil, the place on lined baking sheet. Cook for 20-25 minutes.

  2. In a bowl mix together cooked chicken, carrots, celery, cheddar cheese, blue cheese crumbles (optional), and buffalo sauce.

  3. Rinse and dry butter lettuce leafs. Place spoonful of mixture onto each leaf, top with dressing and enjoy the lettuce wraps!

Buffalo Chicken Lettuce Wraps

Buffalo Chicken Lettuce Wraps are a testament to the culinary innovation that combines bold taste with smart nutrition. Whether you’re hosting a party, preparing a quick weeknight dinner, or simply seeking a satisfying snack, these wraps are sure to please.

With their balanced blend of succulent chicken, zesty buffalo sauce, crisp vegetables, and a hint of cheesy indulgence, these lettuce wraps offer a delightful experience that tickles your taste buds and nourishes your body.


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Katie Kinsley

Hailing from the great state of Wisconsin, Katie Kinsley is a content creating, email marketing, overambitious plant-lover (read: killer). She's obsessed with planning detailed vacations and finding and building an affordable wardrobe. She's an individualist at heart discovering self-growth, a parent to a dog and a cat and in love with productivity hacks.
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Hello I’m Katie!

Katie Kinsley is a Texas-based digital marketer and aspiring influencer. This is a lifestyle blog focused on Katie’s work-in-progress life. She’s focused on creating joy in the everyday, sharing adventures throughout Dallas/Ft. Worth (and the world), and empowering women to find their confidence — all in her unique unfiltered style.
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