Katie Kinsley
Low Carb Grilled Burgers

Low Carb Grilled Burgers

When it comes to indulging in a delicious and healthy burger, look no further than these Low Carb Grilled Burgers!

Packed with minced mushrooms, ground beef, and a touch of breadcrumbs for that perfect texture, these juicy patties are a low-carb twist on the classic favorite. Embrace the wholesome goodness of fresh lettuce leaves as the bun replacement and savor every bite of the flavorful toppings. T

o elevate the burger experience further, we have a refreshing yogurt dressing with cucumbers, garlic, and parsley that adds a zesty and creamy touch. Get your grills ready and let’s dive into this delightful low-carb burger adventure!

Low Carb Grilled Burgers

Low Carb Grilled Burgers

Low Carb Grilled Burgers 7864

  • 4 oz white mushrooms (minced)
  • 1 lb ground beef
  • 3 tbsp breadcrumbs
  • butter or green leaf lettuce leaves
  • 1/2 red onion (sliced)
  • 1 large tomato (sliced)
  • 1 cup plain greek yogurt
  • 1/2 cucumber (diced)
  • 1 lemon
  • 2 tbsp garlic (minced)
  • 1 tbsp parsley (chopped)


  1. Preheat your gas or charcoal grill.

  2. In a bowl, combine beef, oil, mushrooms and breadcrumbs. Mix thoroughly, then form into 4 patties.

  3. Cook burgers on grill for 4-5 minutes on each side.

  4. In a separate bowl, combine yogurt, cucumbers, garlic, parsley and the juice of the lemon.


  1. Place 1 patty on a butter or green lettuce leaf.

  2. Add red onion and tomato, then top with yogurt dressing.

  3. Serve immediately.

Low Carb Grilled Burgers Instructions:

Step 1: Fire up the Grill

Preheat your gas or charcoal grill to get it ready for grilling the patties to perfection.

Step 2: Mix and Form the Patties

In a mixing bowl, combine the minced white mushrooms, ground beef, breadcrumbs (or almond flour), and a drizzle of oil. Mix all the ingredients thoroughly until well combined. Then, divide the mixture into 4 equal portions and form them into burger patties.

Step 3: Grill the Burgers

Place the prepared burger patties on the preheated grill. Cook each side for about 4-5 minutes or until they achieve your desired level of doneness. The grilled mushrooms and beef create a mouthwatering blend of flavors that make these low-carb burgers truly satisfying.

Step 4: Prepare the Yogurt Dressing

While the burgers are grilling, let’s whip up the refreshing yogurt dressing. In a separate bowl, combine the plain Greek yogurt, diced cucumber, minced garlic, chopped parsley, and the juice of one lemon. Mix everything together until you have a smooth and zesty dressing that complements the grilled burgers perfectly.

Step 5: Assemble the Low Carb Burgers

Now comes the exciting part – assembling the low-carb burgers! Instead of traditional buns, use butter lettuce leaves or green leaf lettuce leaves as a healthier alternative. Place one grilled burger patty on a lettuce leaf and top it with sliced red onion and tomato.

Step 6: Add the Yogurt Dressing

Spoon a generous amount of the refreshing yogurt dressing over the toppings. The creamy, tangy dressing will add a burst of flavor and creaminess to the burgers, making every bite absolutely delightful.

Step 7: Serve and Savor

Your Low Carb Grilled Burgers with Yogurt Dressing are now ready to be devoured! Serve them immediately and savor the delicious blend of flavors, textures, and the light and refreshing touch of the yogurt dressing.

Low Carb Grilled Burgers

With these Low Carb Grilled Burgers, you can enjoy the classic burger experience without the guilt of excess carbs. The juicy mushroom-infused beef patties, fresh lettuce leaves, and zesty yogurt dressing create a delightful combination that will leave your taste buds singing with joy.

This wholesome and flavorful burger option is perfect for those looking to cut back on carbs while indulging in a delicious and satisfying meal. So, fire up your grill, assemble these low-carb wonders, and enjoy a guilt-free burger experience that’s both wholesome and scrumptious!

Did you make this recipe? Let me know how it turned out in the comments below!


You can find more dinner recipes here. And search Pinterest for more low carb recipes.


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Katie Kinsley

Hailing from the great state of Wisconsin, Katie Kinsley is a content creating, email marketing, overambitious plant-lover (read: killer). She's obsessed with planning detailed vacations and finding and building an affordable wardrobe. She's an individualist at heart discovering self-growth, a parent to a dog and a cat and in love with productivity hacks.
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Hello I’m Katie!

Katie Kinsley is a Texas-based digital marketer and aspiring influencer. This is a lifestyle blog focused on Katie’s work-in-progress life. She’s focused on creating joy in the everyday, sharing adventures throughout Dallas/Ft. Worth (and the world), and empowering women to find their confidence — all in her unique unfiltered style.
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