Katie Kinsley

Low Carb Grilled Burgers

Low Carb Grilled Burgers

Low Carb Grilled Burgers


  • 4 oz white mushrooms minced
  • 1 lb ground beef
  • 3 tbsp breadcrumbs
  • butter or green leaf lettuce leaves
  • 1/2 red onion sliced
  • 1 large tomato sliced
  • 1 cup plain greek yogurt
  • 1/2 cucumber diced
  • 1 lemon
  • 2 tbsp garlic minced
  • 1 tbsp parsley chopped



  • Preheat your gas or charcoal grill.
  • In a bowl, combine beef, oil, mushrooms and breadcrumbs. Mix thoroughly, then form into 4 patties.
  • Cook burgers on grill for 4-5 minutes on each side.
  • In a separate bowl, combine yogurt, cucumbers, garlic, parsley and the juice of the lemon.


  • Place 1 patty on a butter or green lettuce leaf.
  • Add red onion and tomato, then top with yogurt dressing.
  • Serve immediately.

Low Carb Grilled Burgers

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Hello I’m Katie!

Katie Kinsley is a Texas-based digital marketer and aspiring influencer. This is a lifestyle blog focused on Katie’s work-in-progress life. She’s focused on creating joy in the everyday, sharing adventures throughout Dallas/Ft. Worth (and the world), and empowering women to find their confidence — all in her unique unfiltered style.
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