Katie Kinsley

Spicy Crispy Baked Chickpeas

Spicy Crispy Baked Chickpeas

If you’re looking for a healthy and flavorful snack, these Spicy Crispy Baked Chickpeas are the perfect choice!

Packed with protein and a kick of spice, they’re not only delicious but also incredibly easy to make. Get ready to satisfy your cravings with this simple and addictive recipe.

Spicy, Crispy Baked Chick Peas

Spicy Crispy Baked Chickpeas 7586

  • 1 can chick peas
  • 1/2 tsp garlic powder
  • 1/2 tsp chilli flakes
  • 1 tsp paprika
  • 1/2 tsp olive oil
  • season with salt and pepper
  1. Wash chick peas, then pat dry.
  2. Coat chick peas with olive oil, then top with all other ingredients.
  3. Bake at 450 for 20 minutes.

Spicy Crispy Baked Chickpeas

Spicy Crispy Baked Chickpeas

Spicy Crispy Baked Chickpeas Instructions

  1. Preheat your oven to 450°F (230°C) and line a baking sheet with parchment paper. This will prevent the chickpeas from sticking to the pan while baking.
  2. Drain and rinse the chickpeas from the can, then place them on a clean kitchen towel or paper towels. Gently pat them dry to remove any excess moisture. This step is essential to achieve crispy baked chickpeas.
  3. Transfer the dried chickpeas to a medium-sized mixing bowl. Drizzle the olive oil over the chickpeas and toss them until each one is coated evenly.
  4. Now, it’s time to add the flavorful spices. Sprinkle the garlic powder, chili flakes, paprika, salt, and pepper over the chickpeas. Mix everything thoroughly, ensuring that the spices are well-distributed among the chickpeas.
  5. Once the chickpeas are coated in oil and spices, spread them out in a single layer on the prepared baking sheet. This will allow them to crisp up evenly during baking.
  6. Place the baking sheet in the preheated oven and bake the chickpeas for about 20 minutes or until they become golden brown and crispy. Make sure to shake the pan gently or give the chickpeas a stir halfway through the baking time to ensure even cooking.
  7. When the chickpeas are ready, remove them from the oven and let them cool slightly before serving. Be careful; they might be addictive!
  8. Once cooled, transfer the Spicy Crispy Baked Chickpeas to a serving bowl or an airtight container for snacking later. Enjoy them as a standalone snack, toss them on salads, or use them as a crunchy topping for soups.

Note: Feel free to customize the spices according to your taste preferences. If you prefer a milder version, reduce the amount of chili flakes or omit them altogether. Conversely, if you want more heat, add a pinch of cayenne pepper to intensify the spiciness.

These Spicy Crispy Baked Chickpeas are the ultimate guilt-free snack that won’t disappoint. Their crunchy texture and bold flavors will keep you coming back for more.

So, go ahead and whip up a batch of these delightful chickpeas for your next movie night, party, or afternoon munching. Enjoy!

Did you make this recipe? Let me know how it turned out in the comments below!

XOXO,
Katie

You can find more side dish recipes here. Garbanzo Beans are perfect for a salad, add them to a hearty stew, blend them into hummus or dip, or fry them up as falafel.

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Katie Kinsley

Hailing from the great state of Wisconsin, Katie Kinsley is a content creating, email marketing, overambitious plant-lover (read: killer). She's obsessed with planning detailed vacations and finding and building an affordable wardrobe. She's an individualist at heart discovering self-growth, a parent to a dog and a cat and in love with productivity hacks.
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Hello I’m Katie!

Katie Kinsley is a Texas-based digital marketer and aspiring influencer. This is a lifestyle blog focused on Katie’s work-in-progress life. She’s focused on creating joy in the everyday, sharing adventures throughout Dallas/Ft. Worth (and the world), and empowering women to find their confidence — all in her unique unfiltered style.
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