Katie Kinsley

Taco Cauliflower Rice Casserole

Taco Cauliflower Rice Casserole

Taco Cauliflower Rice Casserole

Ingredients
  

  • 1 bag frozen cauliflower rice
  • 1 lb ground beef
  • 1/2 yellow onion chopped
  • 5 garlic cloves minced
  • 1 14.5 oz can petite diced tomatoes
  • 1 15 oz. can black beans
  • 1 4 oz. can jalapenos
  • 1 10 oz. can mild enchilada sauce
  • 4 oz cream cheese cubed
  • 1 packet taco seasoning
  • 1 cup shredded cheddar cheese divided
  • 1 cup Pepper Jack cheese divided

Instructions
 

  • Heat oven to 350F. Line baking dish with cooking spray. Set aside.
  • Cook ground beef and onion in a large skillet over medium heat, then add garlic.
  • Meanwhile, cook cauliflower rice bag half the amount of time in the instructions (around 2 minutes). Then spread it across the bottom of the baking dish.
  • Stir in enchilada sauce, diced tomatoes, black beans, jalapeños, and taco seasoning to the beef mixture. Cook on medium-low for ten minutes.
  • Stir in cream cheese until melted.
  • Sprinkle half the cheese on top of the cauliflower layer. Then pour in the beef mixture and add the rest of the cheese in an even layer on top.
  • Bake in the over for 15-20 minutes, until cheese is brown and bubbling.
  • Top with avocado, sour cream or anything else.

Taco Cauliflower Rice Casserole

Taco Cauliflower Rice Casserole

Taco Cauliflower Rice Casserole

Taco Cauliflower Rice Casserole

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Hello I’m Katie!

Katie Kinsley is a Texas-based digital marketer and aspiring influencer. This is a lifestyle blog focused on Katie’s work-in-progress life. She’s focused on creating joy in the everyday, sharing adventures throughout Dallas/Ft. Worth (and the world), and empowering women to find their confidence — all in her unique unfiltered style.
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