Katie Kinsley

Tuna Casserole

Tuna Casserole


  • 2 zucchini spiraled
  • 2 cans tuna
  • 1/2 cup mayo
  • 2 tbsp chives chopped
  • 1 tbsp mustard
  • 1 tsp garlic powder
  • 1/4 tsp pepper
  • 1/2 1/2 onion chopped
  • 1/2 1/2 celery chopped
  • 1 tbsp olive oil
  • 2 tbsp coconut flour
  • 1/2 cup coconut milk
  • 1/2 tsp chili pepper


  • Preheat oven to 350F
  • Spiral the zucchini into noodles, set aside.
  • Heat oil over medium heat, then saute the onion and celery until brown.
  • Add coconut flour and milk until it thickens.
  • Add in the zucchini noodles. Cook al dente.
  • In another bowl, combine drained tuna, mayo, chives, mustard, pepper, and garlic powder. Mix thoroughly then add in zucchini mixture. Then transfer to casserole dish.
  • Bake for 15 minutes, serve warm.

Tuna Casserole

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Hello I’m Katie!

Katie Kinsley is a Texas-based digital marketer and aspiring influencer. This is a lifestyle blog focused on Katie’s work-in-progress life. She’s focused on creating joy in the everyday, sharing adventures throughout Dallas/Ft. Worth (and the world), and empowering women to find their confidence — all in her unique unfiltered style.
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